Un Día En Español 21: A True Spartan

Ángel Raúl, no stranger to tests of athleticism, embarks on one of the biggest physical challenges of his life.

By David DoochinApril 14, 2022
Un Día En Español 21: A True Spartan

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Ángel Raúl has spent much of his life exercising, playing sports and strengthening his ability to face all sorts of physical challenges. But when he enters his first Spartan Race — an obstacle-filled carrera on the Hawaiian island of Oahu — it’s not just his body that’s put to the test, but his mental fortitude, too!

Want to test your skills by listening to the episode entirely in Spanish? Get the Spanish story-only version without narration here and its dynamic transcript here.

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Key Vocabulary

deportista

sporty

el reto

challenge

el ejército

army

levantarse

to get up

entrenar

to train

hacer deporte

to exercise

el tiempo libre

free time

la carrera

race

el resultado

score

mentalizarse

to psych up

el muro

wall

la red

net

el calambre

cramp

Me duele.

It hurts (me).

la silla de ruedas

wheelchair

trepar

to climb

aliviado/a

relieved

el sueño

dream

Dynamic Transcript

Show Notes

Un día en español is produced by the language experts at Babbel. The show is hosted by Sebastian Escobar. Editing and sound design by Iván Simonovis Pertiñez. Our producers are Carmela López, David Doochin, Laure Cesari and Ted Mentele.

Want to let us know what you thought of the episode? Send us an email at podcasting@babbel.com. Make sure to subscribe to Un día en español wherever you get your podcasts, and please rate and review us if possible. You can find past and future episodes of the show here (or on your preferred podcast platform). Thanks for listening!

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David Doochin
David Doochin

David is a native of Nashville and graduated from the University of North Carolina at Chapel Hill, where he studied linguistics and history. Before Babbel he worked at Quizlet and Atlas Obscura. A geek for grammar and an editorial enthusiast, he speaks Spanish (and dabbles in German, Dutch, Afrikaans and Italian). When he’s not curating his Instagram meme collection, you can find him spending too much money on food and exploring new cities around the world.

David is a native of Nashville and graduated from the University of North Carolina at Chapel Hill, where he studied linguistics and history. Before Babbel he worked at Quizlet and Atlas Obscura. A geek for grammar and an editorial enthusiast, he speaks Spanish (and dabbles in German, Dutch, Afrikaans and Italian). When he’s not curating his Instagram meme collection, you can find him spending too much money on food and exploring new cities around the world.

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